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ConnectiFIT: Program Description

Three levels of programs will be offered through ConnectiFIT:

1. Awareness Programs: The purposes of the awareness programs are to increase the employee's level of awareness or interest in the program topic. Examples include:

• Interactive website
• Health information kiosk
• Educational Seminars
• Employee health fairs
• Health Screenings
• Stress Reduction
• Distribution of printed materials (brochures, newsletters)

2. Lifestyle Change Programs : The purposes of these programs are to promote a healthy lifestyle through behavior modifications such as increased physical activity, improved nutrition, stress management, and smoking cessations. Examples include:

• Capitol City Climb
• Lunchtime walking club
• Continuation of pedometer program
• Heart Smart healthy eating campaign
• Stress management classes
• Smoking cessation campaigns

3. Supportive Environment Modifications: The purposes of these programs are to institutionalized changes that are put in place to support the goals and objectives of the ConnectiFIT program. Examples include:

• No smoking on facility grounds
• Healthy cafeteria menu options
• Healthy vending machines options
• Endorsement of and participation in the program by agency management and supervisors
• On-site resource library to provide employees with health and wellness information, such as books, videos, internet sites, or brochures

 

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