Programs - Success Stories
Pedometer Walking Program Success Stories
“Thank you. This program has helped me in many ways. Two weeks into the program, still going strong. I have a very stressful position as a department's receptionist, assisting the public in person, heavy phone coverage and other administrative responsibilities so this program means a lot to me in staying sane and fit. Every day I look forward to walking on my breaks to help maintain my motivation and focus, plus, I also workout at the YMCA for cardio and weight training. I am very much to looking forward to the completion of this program with great long term success.”
“I am a full time working Mom with 3 children. My job is very fast passed and stressful at times. Taking care of myself was something I just couldn’t seem to accomplish. But with the help of the Connecti-Fit program I’ve started to become more aware of my health, walking with a pedometer has also been a great motivator for me. I am conscience of the food choices I make, and my energy level has increased. I have shared my experience with a friend who works at another state agency, and she has incorporated Connecti-Fit program for herself, when we get together our focus is on walking. There have been a lot of benefits for me with the Connecti-Fit program and I am grateful.”
DPH has already made it to the Grand Canyon and is on the way back!
Keep plodding along!